42299799-46f8-6225-bce7-ff000034804e
Rise to influence | S6 E6
/rise-to-influence-s6-e6
rise-to-influence-s6-e6
Jonathan Llamas didn’t set out to become a LinkedIn Voice of the Year. He just told the truth. That led to national recognition and a whole new kind of leadership.
https://www.buzzsprout.com/908983/episodes/17103060-rise-to-influence.js?container_id=buzzsprout-player-17103060&player=small
Featuring Jonathan Llamas
5/7/2025
fa279799-46f8-6225-bce7-ff000034804e
JonathanLlamas_Feature Image
/images/default-source/RNL-Features/JonathanLlamas_Feature-Image
JonathanLlamas_Feature-Image
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30299799-46f8-6225-bce7-ff000034804e
Transcript | Rise to influence
/transcript-rise-to-influence
transcript-rise-to-influence
https://www.sigmanursing.org/docs/default-source/rnl/podcast/risetoinfluence_transcript.pdf?Status=Master&sfvrsn=b0d1f5f2_3/Risetoinfluence_Transcript.pdf
ccee9699-46f8-6225-bce7-ff000034804e
Endless June | S6 E4
/endless-june-s6-e4
endless-june-s6-e4
Riley Horner’s life froze on 11 June 2019, after a concussion caused her memory to reset every two hours. Through resilience and family support, she reclaimed her dream of becoming a nurse and proved recovery is possible even when time feels stuck.
https://www.buzzsprout.com/908983/episodes/16897779-endless-june.js?container_id=buzzsprout-player-16897779&player=small
Featuring Riley Horner
4/2/2025
a0e59699-46f8-6225-bce7-ff000034804e
RileyHorner_Feature Image
/images/default-source/RNL-Features/RileyHorner_Feature-Image
RileyHorner_Feature-Image
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85ce9599-46f8-6225-bce7-ff000034804e
P.U.R.P.L.E.| S5 E5
/purple-s5-e5
purple-s5-e5
Seeing a fellow caregiver struggle was a wake-up call for Sheryl Garriques-Lloyd, showing mental health affects everyone. Her “PURPLE” values—Passion, Unstoppable, Resilience, Perseverance, Leadership, Excellence—drive her to educate on mental wellness.
https://www.buzzsprout.com/908983/episodes/16005985-p-u-r-p-l-e.js?container_id=buzzsprout-player-16005985&player=small
Featuring Sheryl Garriques-Lloyd
10/30/2024
62ce9599-46f8-6225-bce7-ff000034804e
SherylGarriques-Lloyd_Feature Image
/images/default-source/RNL-Features/SherylGarriques-Lloyd_Feature-Imagec4627e7a-eca5-4a86-9d07-964d77428321
SherylGarriques-Lloyd_Feature-Imagec4627e7a-eca5-4a86-9d07-964d77428321
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https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/sherylgarriques-lloyd_feature-imagec4627e7a-eca5-4a86-9d07-964d77428321.tmb-.png?sfvrsn=ea36f7f2_1
4fd39599-46f8-6225-bce7-ff000034804e
Transcript | P.U.R.P.L.E.
/transcript-purple
transcript-purple
https://www.sigmanursing.org/docs/default-source/rnl/podcast/purple_transcript.pdf?Status=Master&sfvrsn=912bf7f2_3/PURPLE_Transcript.PDF
134e9299-46f8-6225-bce7-ff000034804e
The wind phone | S4 E2
/the-wind-phone-s4-e2
the-wind-phone-s4-e2
Allison Young’s diverse educational background unexpectedly converged when she discovered an article online about a gardener in Otsuchi, Japan, and an old British phone booth.
https://www.buzzsprout.com/908983/14459735-the-wind-phone.js?container_id=buzzsprout-player-14459735&player=small
Featuring Allison Young
2/14/2024
de459299-46f8-6225-bce7-ff000034804e
Allison Young_Feature Image
/images/default-source/RNL-Features/Allison-Young_Feature-Image
Allison-Young_Feature-Image
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https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/allison-young_feature-image.tmb-.png?sfvrsn=76bdf0f2_1
68469299-46f8-6225-bce7-ff000034804e
Transcript | The wind phone
/transcript-the-wind-phone
transcript-the-wind-phone
https://www.sigmanursing.org/docs/default-source/rnl/podcast/thewindphone_transcript.pdf?Status=Master&sfvrsn=f8bef0f2_3/Thewindphone_Transcript.pdf
89ff9199-46f8-6225-bce7-ff000034804e
10 years | S4 E1
/10-years-s4-e1
10-years-s4-e1
Determined to pursue his dream of becoming a nurse despite being undocumented, Higinio made the difficult decision to return to Mexico, only to face a 10-year ban from re-entering the US after being denied a study permit.
https://www.buzzsprout.com/908983/14333474-10-years.js?container_id=buzzsprout-player-14333474&player=small
Featuring Higinio Fernández-Sánchez
1/24/2024
d2f79199-46f8-6225-bce7-ff000034804e
Higinio Fernandez Sanchez_Feature Image
/images/default-source/RNL-Features/Higinio-Fernandez-Sanchez_Feature-Image
Higinio-Fernandez-Sanchez_Feature-Image
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9afe9199-46f8-6225-bce7-ff000034804e
Transcript | 10 years
/transcript-10-years
transcript-10-years
https://www.sigmanursing.org/docs/default-source/rnl/podcast/10years_transcript.pdf?Status=Master&sfvrsn=c806f3f2_3/ 10years_Transcript.pdf
45399199-46f8-6225-bce7-ff000034804e
Helper of mankind | S3 E6
/helper-of-mankind-s3-e6
helper-of-mankind-s3-e6
Sigma president Sandra C. Garmon Bibb discovered her name's meaning, "helper of mankind," at a young age, affirming her desire to be a nurse. Little did she know then how full circle it would come as she penned her organizational call to action.
https://www.buzzsprout.com/908983/13940136-helper-of-mankind.js?container_id=buzzsprout-player-13940136&player=small
Featuring Sandra C. Garmon Bibb
11/15/2023
da209199-46f8-6225-bce7-ff000034804e
Feature Image
/images/default-source/RNL-Features/Feature-Image40e0dc3f-5965-4eb3-a26e-9bf7e2d2acf4
Feature-Image40e0dc3f-5965-4eb3-a26e-9bf7e2d2acf4
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28239199-46f8-6225-bce7-ff000034804e
Transcript | Helper of mankind
/transcript-helper-of-mankind
transcript-helper-of-mankind
https://www.sigmanursing.org/docs/default-source/rnl/podcast/helperofmankind_transcript.pdf?Status=Master&sfvrsn=46daf3f2_3/Helperofmankind_Transcript.pdf
b9eb9099-46f8-6225-bce7-ff000034804e
Living your truth | S3 E5
/living-your-truth-s3-e5
living-your-truth-s3-e5
Healthcare is about more than just medical expertise to Katie Foster—it's about genuine care, acceptance, and the willingness to make a positive impact on others.
https://www.buzzsprout.com/908983/13829885-living-your-truth.js?container_id=buzzsprout-player-13829885&player=small
Featuring Katie Foster
10/25/2023
9eea9099-46f8-6225-bce7-ff000034804e
KatieFoster_Feature Image
/images/default-source/RNL-Features/KatieFoster_Feature-Image
KatieFoster_Feature-Image
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11eb9099-46f8-6225-bce7-ff000034804e
Transcript | Living your truth
/transcript-living-your-truth
transcript-living-your-truth
https://www.sigmanursing.org/docs/default-source/rnl/podcast/livingyourtruth_transcriptfa08e024-8ea0-4ea5-8e51-c465ea722c93.pdf?Status=Master&sfvrsn=5112f2f2_3/Livingyourtruth_Transcriptfa08e024-8ea0-4ea5-8e51-c465ea722c93.pdf
cb1f8f99-46f8-6225-bce7-ff000034804e
Third season
/third-season
third-season
Catch up on seasons 1 and 2 while we take a break to work on season 3. See you back here in August 2023!
https://www.buzzsprout.com/908983/12959922-third-season.js?container_id=buzzsprout-player-12959922&player=small
6/1/2023
911b8f99-46f8-6225-bce7-ff000034804e
Feature Image
/images/default-source/RNL-Features/Feature-Image10993ef4-d368-4ecd-af2f-a7b29a5066f7
Feature-Image10993ef4-d368-4ecd-af2f-a7b29a5066f7
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731b8f99-46f8-6225-bce7-ff000034804e
Transcript | Third season
/transcript-third-season
transcript-third-season
https://www.sigmanursing.org/docs/default-source/rnl/podcast/thirdseason_transcript.pdf?Status=Master&sfvrsn=f3e3edf2_3/Thirdseason_Transcript.pdf
b4c98e99-46f8-6225-bce7-ff000034804e
Symphony of self-care | S2 E8
/symphony-of-self-care-s2-e8
symphony-of-self-care-s2-e8
Terri Ann Parnel launched her own wellness program, focusing not on finding work-life balance but on building resilience and instead, achieving work-life harmony.
https://www.buzzsprout.com/908983/12783153-symphony-of-self-care.js?container_id=buzzsprout-player-12783153&player=small
Featuring Terri Ann Parnell
5/10/2023
ffb18e99-46f8-6225-bce7-ff000034804e
TerriAnnParnell_Feature Image
/images/default-source/RNL-Features/TerriAnnParnell_Feature-Image
TerriAnnParnell_Feature-Image
https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/terriannparnell_feature-image.png?sfvrsn=4949ecf2_1
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c6b18e99-46f8-6225-bce7-ff000034804e
Transcript | Symphony of self-care
/transcript-symphony-of-self-care
transcript-symphony-of-self-care
https://www.sigmanursing.org/docs/default-source/rnl/podcast/symphonyofself-care_transcript.pdf?Status=Master&sfvrsn=2449ecf2_3/Symphonyofself-care_Transcript.pdf
9f8c8e99-46f8-6225-bce7-ff000034804e
The sendoff | S2 E7
/the-sendoff-e2-s7
the-sendoff-e2-s7
Imelda Reyes had only been teaching for a few months when the call for graduation volunteers arrived in her inbox, but she signed up to be a marshal without a second thought. Being part of something bigger—that's what she cares about.
https://www.buzzsprout.com/908983/12666624-the-sendoff.js?container_id=buzzsprout-player-12666624&player=small
Featuring Imelda Reyes
4/26/2023
9b868e99-46f8-6225-bce7-ff000034804e
ImeldaReyes_Feature Image
/images/default-source/RNL-Features/ImeldaReyes_Feature-Image
ImeldaReyes_Feature-Image
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cf6b8e99-46f8-6225-bce7-ff000034804e
Transcript | The sendoff
/transcript-the-sendoff
transcript-the-sendoff
https://www.sigmanursing.org/docs/default-source/rnl/podcast/thesendoff_transcript.pdf?Status=Master&sfvrsn=1093ecf2_3/Thesendoff_Transcript.pdf
69098c99-46f8-6225-bce7-ff000034804e
Second season
/second-season
second-season
If you missed any of the first 10 episodes, now is your chance to go back and listen while you wait for the second season to drop. We'll be back with more in February 2023.
https://www.buzzsprout.com/908983/11772663-second-season.js?container_id=buzzsprout-player-11772663&player=small
11/30/2022
54098c99-46f8-6225-bce7-ff000034804e
Second Season
/images/default-source/RNL-Features/Second-Season
Second-Season
https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/second-season.png?sfvrsn=fcf1eef2_1
https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/second-season.tmb-.png?sfvrsn=fcf1eef2_1
Second Season
92448b99-46f8-6225-bce7-ff000034804e
A founding friend | S1 E7
/episode-7-a-founding-friend
episode-7-a-founding-friend
A chance encounter at a biennial convention leads to an unexpectedly deep friendship between Nancy Thompson and one of the women who gave life to Sigma 100 years ago.
https://www.buzzsprout.com/908983/11427718-a-founding-friend.js?container_id=buzzsprout-player-11427718&player=small
Featuring Nancy Thompson
10/4/2022
d73e8b99-46f8-6225-bce7-ff000034804e
NancyThompson_FeatureImage
/images/default-source/RNL-Features/NancyThompson_FeatureImage
NancyThompson_FeatureImage
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https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/nancythompson_featureimage.tmb-.png?sfvrsn=71c6e9f2_1
5f4b8b99-46f8-6225-bce7-ff000034804e
Transcript | A founding friend
/transcript-a-founding-friend
transcript-a-founding-friend
https://www.sigmanursing.org/docs/default-source/rnl/podcast/afoundingfriend_transcript.pdf?Status=Master&sfvrsn=81b3e9f2_3/Afoundingfriend_Transcript.pdf
3a148b99-46f8-6225-bce7-ff000034804e
Mile marker 87 | S1 E6
/episode-6-mile-marker-87
episode-6-mile-marker-87
It should have been a normal trip home for Maria VanHart, up the 15 from the veteran hospital in Las Vegas, but the scene along the highway brought the emergency room back to her.
https://www.buzzsprout.com/908983/11332509-mile-marker-87.js?container_id=buzzsprout-player-11332509&player=small
Featuring Maria VanHart
9/21/2022
30148b99-46f8-6225-bce7-ff000034804e
MariaVanHart_Feature Image
/images/default-source/RNL-Features/MariaVanHart_Feature-Image
MariaVanHart_Feature-Image
https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/mariavanhart_feature-image.png?sfvrsn=98ece9f2_1
https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/mariavanhart_feature-image.tmb-.png?sfvrsn=98ece9f2_1
Maria VanHart
f9128b99-46f8-6225-bce7-ff000034804e
Transcript | Mile marker 87
/transcript-mile-marker-87
transcript-mile-marker-87
https://www.sigmanursing.org/docs/default-source/rnl/podcast/milemarker87_transcript.pdf?Status=Master&sfvrsn=6aeae9f2_3/ MileMarker87_Transcript .pdf
28768a99-46f8-6225-bce7-ff000034804e
Flood gates | S1 E3
/episode-3-flood-gates
episode-3-flood-gates
Ariella Teater thought she’d buried herself far enough under her grief until a phone call with her dad opened the door to the painful memories of patients she had loved and lost.
https://www.buzzsprout.com/908983/11060993-flood-gates.js?container_id=buzzsprout-player-11060993&player=small
Featuring Ariella Teater
8/10/2022
34728a99-46f8-6225-bce7-ff000034804e
AriellaTeater_Feature Image
/images/default-source/RNL-Features/AriellaTeater_Feature-Image
AriellaTeater_Feature-Image
https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/ariellateater_feature-image.png?sfvrsn=9c8ae8f2_1
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Ariella Teater
e8688a99-46f8-6225-bce7-ff000034804e
Transcript | Flood gates
/transcript-flood-gates
transcript-flood-gates
https://www.sigmanursing.org/docs/default-source/rnl/podcast/floodgates_transcript.pdf?Status=Master&sfvrsn=590e8f2_3
7f208a99-46f8-6225-bce7-ff000034804e
Vulnerable place | S1 E1
/episode-1-vulnerable-place
episode-1-vulnerable-place
When chest pain interrupts her vacation, former emergency room nurse Diane Sieg finds herself in an ER bed rather than beside it. She's scared, and she's anxious—but from this experience comes an invaluable validation about compassion.
https://www.buzzsprout.com/908983/10939660-vulnerable-place.js?container_id=buzzsprout-player-10939660&player=small
Featuring Diane Sieg
7/13/2022
a0208a99-46f8-6225-bce7-ff000034804e
DianeSieg_FeatureImage-06_Feature Image
/images/default-source/RNL-Features/DianeSieg_FeatureImage-06_Feature-Image
DianeSieg_FeatureImage-06_Feature-Image
https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/dianesieg_featureimage-06_feature-image.png?sfvrsn=29d8e8f2_1
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5c198a99-46f8-6225-bce7-ff000034804e
Transcript | Vulnerable place
/transcript-vulnerable-place
transcript-vulnerable-place
https://www.sigmanursing.org/docs/default-source/rnl/podcast/vulnerable-place_transcript.pdf?Status=Master&sfvrsn=8ce1e8f2_3/ Vulnerable-Place_Transcript .pdf
c4b98999-46f8-6225-bce7-ff000034804e
Introducing A Nurse First
/introducing-a-nurse-first
introducing-a-nurse-first
A Nurse First is about—you guessed it—firsts! Each episode will share the story behind a Sigma member’s first, exploring the world of nursing from unexpected angles. Listen to this sneak peek episode and subscribe on your favorite podcast platform!
https://www.buzzsprout.com/908983/10861849-a-new-direction.js?container_id=buzzsprout-player-10861849&player=small
7/6/2022
0f198a99-46f8-6225-bce7-ff000034804e
TrailerFeatureImageV2
/images/default-source/RNL-Features/TrailerFeatureImageV2
TrailerFeatureImageV2
https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/trailerfeatureimagev2.png?sfvrsn=46e0e8f2_1
https://nursingcentered.sigmanursing.org/images/default-source/rnl-features/trailerfeatureimagev2.tmb-.png?sfvrsn=46e0e8f2_1
b6b98999-46f8-6225-bce7-ff000034804e
Transcript | A new direction
/transcript-a-new-direction
transcript-a-new-direction
https://www.sigmanursing.org/docs/default-source/rnl/podcast/a-new-direction_transcript.pdf?Status=Master&sfvrsn=2941ebf2_3